Free Hypnotherapy Mp3 recording
Find a quiet comfortable place to sit or lay. Turn off any phones and put a do not disturb sign on the door. Use daily for the next week and see how you go on before booking an appointment.
This is only a free demonstration of my work and does have a few positive suggestions on to help improve your life. Tailor made recordings will be more specific and thus have a greater effect on you.
At the end of the recording, you can remain in a positive feeling as long as you like and suggest positive suggestions into your subconscious mind. I will leave it up to you to count up from 1 to 10, when you are ready to come back into normal waking consciousness.
If for any reason you have to open your eyes and move, you will be able to do this immediately. You will always put your safety above anything else.
Alternately you can go straight to sleep at the end of the recording.
Alternately you can follow this link and download a file to your mobile or Mp3 player, click onto Soundcloud at the top right-hand corner of the picture.
If you like my work you can either see me face to face if you live close to Sheffield. Alternately I can do a consultation over the telephone and then produce a tailor-made recording and send you the mp3 file electronically. I know longer provide off the shelf Mp3 downloads. Contact me on 01909 282435 for a free 15-minute consultation.