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Description

Self-talk health mp3 download

This is a 30-minute self-talk recording that you can use to help improve your health.  But please ensure that you also see your doctor at the same time if you have a serious health problem.  Use this recording at least once a day or multiple times for a month or two to get maximum effect.  You can choose to do other things while listening to this recording and allow the affirmations to sink deep into your subconscious mind.  You can also say the ‘I’ affirmations quietly to yourself or out loud after each affirmation.   The recording can also be played on repeat at night while you sleep.

Background music

I also add background music to this self-talk recording to help the suggestions flow into your subconscious mind.

Mobile phone or Mp3 device

Add the recording to your mobile phone of Mp3 device.

Emile Coue

The more often you listen to this recording the more the positive statements will be burnt deep into your subconscious mind.  I use Emile Coue’s approach about gradual improvement at the same time as saying affirmations in the present.

Positive affirmations

This is a full list of positive statements made on the self-talk recording:-

Day by day, hour by hour, moment by moment, I am growing more and more healthy in every way

Every day in every way I am getting better and better

I am remembering more and more everything I have ever repressed and I am coming to terms with it

I have a healthy body and mind

I am happy with my life

I have a positive outlook on life

I am talking more and more positively to myself about my health

I am sleeping better and better every night

I have 8 hours solid sleep every night

I am a healthy vibrant person

I am relaxed

I have a healthy heart rate

I am in control of my life

I eat a healthy diet

I exercise for 20 minutes every day

I have plenty of energy

I love my body

I am comfortable with my body

My healthy is improving every day

Day by day, hour by hour, moment by moment, you are growing more and more healthy in every way

Every day in every way you are getting better and better

You are remembering more and more everything you have ever repressed and you are coming to terms with it

You have a healthy body and mind

You are happy with your life

You have a positive outlook on life

You are talking more and more positively to yourself about your health

You are sleeping better and better every night

You have 8 hours solid sleep every night

You are a healthy vibrant person

You are relaxed

You have a healthy heart rate

You are in control of your life

You eat a healthy diet

You exercise for 20 minutes every day

You have plenty of energy

You love your body

You are comfortable with your body

Your health is improving every day

Healthy

Positive suggestions sink deeper and deeper into your subconscious mind and have a greater more positive effect on you

 

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Brand Name
TimAWells Hypnotherapy and NLP
Product Name
Self talk health Mp3 download
Price
GBP 10
Product Availability
Available in Stock