Stress Management, Weight Management, Stopping smoking Tel No. (0044) 01909 282435


A number of years ago a client came to see me, because they were concerned about having a knee operation while under a local anaesthetic.  I did one session of Hypnotherapy.  They listened daily to the tailor-made recording I provided on a CD and successfully had the operation.  The client was having another knee operation in the future.  The CD could be used again in the future for reassurance.

Hypnotherapy is no quick fix solution.   Use the tailor-made Hypnotherapy recording daily for a month to ensure maximum effects from the session.

Fear phobia of needles

When a client contacted me about a fear of needles.  I was more than confident to help with the issue due to the success of the client above.  This was a referral from a different customer.

To start with I find out a little more about you phobia whatever it is.

I then relax you into a deep state of trance.   Guided visualisation and other techniques are used to guide you into a deep state of trance.   Once in a deep state of Hypnosis, positive affirmations are made into your subconscious mind.

Tailor made recording

The Hypnotherapy session is recorded straight onto a CD for you to take away.   It can take anything from 1 to 5 sessions to help you with a goal.   Daily use of the tailor-made Hypnotherapy recording is necessary for you to get maximum effects from Hypnotherapy.  I recommend at least a monthly session until the goal is achieved.


By learning how to relax deeply using Hypnosis.  Negative experiences from your past that caused this phobia is released by your subconscious mind.  You are able to revaluate these negative experiences as an older wiser person and come to terms with them.


Because you are in a deep state of Hypnosis, positive suggestions made into your subconscious mind have a greater effect on you.

Positive affirmations

Can be changed depending on your goal.  Positive statements are made, rather than negative ones that refocus you on the phobia.   If I said to you “Don’t think about pink elephants”  what happens?  Rather than saying you “you aren’t scared of injections”, I would phrase “You are confidently having injections.

Positive statements over time change beliefs and behaviours.

Contact me

If you would like a 15-minute free telephone consultation.   Give me a ring on (0044) 01909 282435.   One to one sessions can be arranged in Sheffield.  If you live elsewhere I can do a telephone consultation and then send you a tailor-made Mp3 download.  I have worked with people as far away as Switzerland and the USA.

All the best








Each of my clients is an individual, it makes my life interesting.  No case is the same.   A client came to see me because birds especially pigeons were making them overreact.  If they were out eating outside at a cafe somewhere and a bird came too close.  The bird would make them feel uncomfortable and they would end up screaming.   They were going down to London in a few days and we’re going to visit Trafalgar square which was full of pigeons.

Fear of birds

Fear of birds

I quickly got word back that the session had already started to have some effect on them. They hadn’t overreacted when visiting Trafalgar Sq. in London.  Hypnotherapy isn’t a quick fix solution, it can take 1 to 5 sessions to resolve an issue.  But on top of that, I provide you with a tailor-made Hypnotherapy session on CD to take away.  You need to use the CD daily to get maximum effect out of it.

I have since heard that the client has conquered their fear of birds and has referred more clients on to me.

Fear or Phobia

Whatever your fear or phobia, to start with each session is preceded by a 15-minute chat about the issue.  This enables me to direct your subconscious mind while under Hypnosis.   I then guide you into a deep state of Hypnosis using language and visualisation.


Once in a deep state of Hypnosis, I suggest the positive outcome you are looking for.   Hypnosis is like a light sleep that you may have one lazy afternoon, while on holiday.  I extend this sleep but also use it to your benefit.   All Hypnosis is self-hypnosis, I am the guide and you follow along.

Any negative memories from your past that are contributing to your fear are gradually released by your subconscious mind to reevaluate and store back in a more healthy way.  Positive suggestions implanted while in Hypnosis change behaviours and beliefs.

Group sessions Sheffield and Rotherham

I can do one to one Hypnotherapy sessions in Dinnington or travel further afield to Sheffield or Rotherham to conduct group Hypnotherapy sessions.  If you live further afield I can do telephone consultations.

You can ring me on (0044) 01909 282435.

All the best



Hypnotherapy weight loss

Forget gastric band Hypnotherapy for weight loss.  From my life experiences, it is just another gimmick.  What you do require is plain old Hypnotherapy, with an experienced professional Hypnotherapist.   There are no quick fixes out there.  No matter how many times people try to sell things in a different way, it all comes back to plain old Hypnotherapy.  Even N.L.P. was a re-branding of Hypnotherapy by the Americans.

I have been working with clients in Sheffield since 2001 and on many different outcomes over that time.  Whatever your outcome, if realistic and ethical I can help you.

Gastric band Hypnotherapy

I have been banging on for years about Gastric band hypnotherapy being a gimmick.  A customer then turns up who has had a real gastric band fitted and after a period of time started to increase their weight again.   After three sessions of Hypnotherapy with me, this client had air released out of their gastric band.  They can now eat normally again, as they started to lose weight naturally.

Quick fix solutions

Hypnotherapy is no quick fix solution.  It could take from 1 to 5 sessions of Hypnotherapy.  Daily use of a tailor-made recording on CD is required between sessions.  I would recommend a follow-up Hypnotherapy session every month until the outcome is reached.   If you are promised weight loss in one session of gastric band hypnotherapy.  Without any effort on your own part and no tailor-made session on CD to take away with you.  Walk away from the Hypnotherapist as they will not help you to achieve your goal.  Only you can achieve your goal with the help of an Hypnotherapist.

15-minute chat

To start with I would talk to you 10 to 20 minutes about your weight loss issue.  Each person is an individual and for best results, tailor-made Hypnotherapy gives the best results.

Hypnosis session

First, you are relaxed into a deep state of Hypnosis for about 30 minutes.  Positive suggestions are planted into your subconscious mind.   You are given a tailor-made Hypnotherapy recording on CD to take away with you, after each session.  Daily use of the tailor-made Hypnotherapy session will result in you becoming more relaxed.

Repressed emotions

As you become more relaxed you will release anything from your subconscious mind that is preventing you from achieving your ideal weight.  Issues from your past that caused you to gain weight, will be reanalysed by you the adult, rather than the younger you affected by these issues.

Positive suggestions

Positive suggestions made into your subconscious mind.  Will gradually start to change your behaviours and beliefs.  Feelings that used to cause you to overeat will start to drop away.

Beliefs and behaviours

You will start to exercise moderately.  Changed your diet and made modifications in your lifestyle to support you goal.

Book a session

Contact me on 01909 282435 for a free 15-minute telephone consultation.  You can see me face to face in Sheffield.  Alternately I can do a telephone consultation and then provide you with a tailor-made Hypnotherapy session via Mp3 download link.

All the best