If you have a common goal to achieve, I can work with groups of 2 to 10 people.
Stopping smoking and Weight loss
I can either come to your home or find a suitable local venue to use. Give me a ring on 01909 282435 to discuss further.
To start with we will have a 10/15 minute group talk on the goal you are trying to achieve. Once we have looked at the beliefs blocking you from achieving your goal. I will then relax you into a deep trance using Hypnotherapy and Visualisation exercises. Once in a deep state of trance. Positive suggestions will be made deep into your subconscious mind.
Tailor-made Hypnotherapy recording
After each group Hypnosis session, you will be provided with the tailor-made recording via a Mp3 download link. It is so important to listen to this tailor-made Hypnotherapy recording daily between sessions. Repetition is so important with Hypnotherapy, there are no quick fixes and Hypnotist stage shows are tricking people into false beliefs about Hypnotherapy.
Repetition with Hypnotherapy is so important. The more that you listen to the tailor-made recording, the deeper you will fall into Hypnosis. The more you fall into Hypnosis the more the positive suggestions will be acted upon by your subconscious mind. You will gradually change your beliefs and behaviours and will attain your ideal weight or become a non-smoker.
I recommend a monthly Hypnotherapy session, however daily use of the tailor-made Hypnotherapy recording is important to get maximum effects. It could take anything from 1 to 10 sessions to achieve your goal dependent on the level of your issue.
One of the benefits of group Hypnotherapy to quit smoking or attain your ideal weight is that you can support each other between sessions, especially if friends.
These may work for some people losing weight, but it may take years for many people. The cost can be excessive when added up. Break the boom-bust cycle for good using Hypnotherapy.
All too often people who stop smoking either transfer the behaviour to overeating or dependency on another crutch, such as nicotine replacement products or vaporisers. These nicotine replacement products cost and can also be addictive to some degree or people stop using them and start smoking again. Stop smoking for good with Hypnotherapy with no side effects.
One to one
You may not feel confident to deal with issues with other people in attendance and I do cater for people dealing with the goal on their own. These sessions allow me to tailor make them more to you as an individual and can result in quicker effects.
Give me a ring on 01909 282435 if I can assist you further with stopping smoking or weight loss one to one or group sessions.
For those living out of my radius, I can do telephone consultations and then provide a tailor-made Hypnotherapy recording via Mp3 download link.
All the best