I always tell my clients on the initial contact, how many sessions it can take and what they need to do to achieve results with Hypnotherapy. It can take from 1 to 5 sessions of Hypnotherapy and daily use of a tailor-made Hypnotherapy recording, between sessions. I tend to see clients monthly, but more frequent sessions can be booked if desired.
How long have you smoked? People who are desperate to stop smoking, often shift that behaviour to another addiction. If you stop smoking without dealing with the feelings that made you smoke in the first place, then you are liable to replace that behaviour with overeating. Overeating can be as damaging to the health as smoking.
Too often people stop smoking with one session of Hypnotherapy, which leads to the change of addiction or smoking again the next time they have a crisis in their life. If you truly want to stop smoking you need to use the tool of Hypnosis properly, so that you gradually quit smoking.
Tailor made Hypnotherapy recording
By using a tailor-made Hypnotherapy session after seeing a professional Hypnotherapist on a daily basis. You release the feelings that contribute to the smoking addiction and gradually release them so that you don’t take on another negative behaviour. By gradually reducing smoking, you learn to control your emotions and other areas of your life.
Weight loss Hypnotherapy
Again I am going to ask you how long you have been overweight? Setting too high an expectation is going to result in failure. Have you failed to lose weight in the past by another method? I wouldn’t recommend losing more than a couple of pounds a week, as you have to trick the mind into believing your new body image. The subconscious mind doesn’t like a big change and will resist you losing weight.
People go to weight loss classes for years trying to lose weight. This can be an expensive process, as there is a weekly charge, you are dependent on others and there is also the possibility of replacement type meals being promoted.
Hypnotherapy is going to teach you to release the feelings that crave food. Negative experiences that have caused you to become overweight will be released by the subconscious mind, so that you can face them as an older wiser person. You are going to have more focus on saying the right things to yourself, so that you change behaviours. Eating better food that promotes weight loss. Exercising so that you burn off excess calories and feel better about yourself.
Beneath all of this, your work life balance will be harmonised.
I was suffering from panic attacks when I first went to see a Hypnotherapist back in the early 1990s. It probably took me about six months to fully recover, the panic attacks disappearing after a couple of months. But stress had gradually built up in my life over the last 8 years and a dramatic change when working in London set off the panic attacks.
If you are business get me to help reduce stress in your organisation to improve productivity and profits, I can tailor make stress management courses for your organisation’s needs. If there is a group of you in the Rotherham or Sheffield area, let me come to you to help you work on your goal. If you are an individual see me on a one to one basis.
If you live elsewhere in the world I can do a telephone consultation and provide you with a tailor-made recording via Mp3 download. Or you can purchase one of my off the shelf Mp3 downloads on my website shop.
Contact me on (0044) 01909 282435 for a free 15 minute telephone consultation.
All the best
If you have a common goal to achieve, I can work with groups of 2 to 10 people.
Stopping smoking and Weight loss
I can either come to your home or find a suitable local venue to use. Give me a ring on 01909 282435 to discuss further.
To start with we will have a 10/15 minute group talk on the goal you are trying to achieve. Once we have looked at the beliefs blocking you from achieving your goal. I will then relax you into a deep trance using Hypnotherapy and Visualisation exercises. Once in a deep state of trance. Positive suggestions will be made deep into your subconscious mind.
Tailor-made Hypnotherapy recording
After each group Hypnosis session, you will be provided with the tailor-made recording via a Mp3 download link. It is so important to listen to this tailor-made Hypnotherapy recording daily between sessions. Repetition is so important with Hypnotherapy, there are no quick fixes and Hypnotist stage shows are tricking people into false beliefs about Hypnotherapy.
Repetition with Hypnotherapy is so important. The more that you listen to the tailor-made recording, the deeper you will fall into Hypnosis. The more you fall into Hypnosis the more the positive suggestions will be acted upon by your subconscious mind. You will gradually change your beliefs and behaviours and will attain your ideal weight or become a non-smoker.
I recommend a monthly Hypnotherapy session, however daily use of the tailor-made Hypnotherapy recording is important to get maximum effects. It could take anything from 1 to 10 sessions to achieve your goal dependent on the level of your issue.
One of the benefits of group Hypnotherapy to quit smoking or attain your ideal weight is that you can support each other between sessions, especially if friends.
These may work for some people losing weight, but it may take years for many people. The cost can be excessive when added up. Break the boom-bust cycle for good using Hypnotherapy.
All too often people who stop smoking either transfer the behaviour to overeating or dependency on another crutch, such as nicotine replacement products or vaporisers. These nicotine replacement products cost and can also be addictive to some degree or people stop using them and start smoking again. Stop smoking for good with Hypnotherapy with no side effects.
One to one
You may not feel confident to deal with issues with other people in attendance and I do cater for people dealing with the goal on their own. These sessions allow me to tailor make them more to you as an individual and can result in quicker effects.
Give me a ring on 01909 282435 if I can assist you further with stopping smoking or weight loss one to one or group sessions.
For those living out of my radius, I can do telephone consultations and then provide a tailor-made Hypnotherapy recording via Mp3 download link.
All the best
I always provide a tailor-made Hypnotherapy recording on CD after each session and a few days later drop the client an email to ensure they know how to get the best results out of the recording. A few weeks later I will then contact the client to ensure everything is OK. I don’t pressurise clients to come back, I let them come back to me in their own time.
A few months ago I bumped into a client who came to see me 4 years ago and they told me that they hadn’t smoked since. This was in a public venue and they were happy that other people knew about this. Good for word of mouth.
Yesterday I bumped into the same client, who was out with the wife. They went even further and said that the wife listened to the same recording in bed, as they were going to sleep. The wife also stopped smoking at the same time.
Group sessions for weight loss
The customer now wants to come back and see me to reduce their weight and have asked if the wife can come at the same time. I have no problems working with more than one person working on the same goal. I have previously worked with a group of five ladies in Worksop looking to lose weight.
I can work with anybody in the world who can speak English, you don’t need to be in Sheffield. I can do the consultation over the telephone and drop you a tailor-made Hypnotherapy recording via mp3 download link.
Give me a ring on 01909 282435 for a free 15-minute Hypnotherapy consultation.
All the best
Tim Wells can be contacted on 01909 282435
He has been helping clients and businesses in the Rotherham area since 2001.
One to one Hypnotherapy
Sessions normally last an hour. 15 minute chat about your current life circumstances and your goal. 30-minute Hypnotherapy session recorded onto a CD to take away with you. 1 to 5 sessions required to help you achieve your goal. Sessions can be scheduled as frequently as required, but he recommends a monthly session. It is so important to use the tailor-made Hypnotherapy recording on CD daily between sessions. Hypnotherapy is a powerful tool, but without a little effort on your own part, it won’t work.
Tim can work with groups of like-minded people in the Rotherham area. Groups of 5 to 10 people wanting to: Stop smoking, Lose weight, Stress management. He can come to you and deliver a tailor made Hypnotherapy session. After the session the group are provided with a tailor made Hypnotherapy mp3 download. It’s so important to use the tailor-made Mp3 download session daily to achieve sustainable results.
Stress management for businesses in Rotherham.
Why not increase the productivity and profitability of your Anston business, at the same time as reducing illness in your company. Tim can deliver a tailor-made Stress management course for your business, either on your premises or at a suitable local venue. The courses can be two hours or day duration, dependent on your needs.
Tim trained as a Neuro Linguistic Master (N.L.P) practitioner between 1998 and 2000. With Optimum performance in Manchester and Hexagon training in Sheffield. He specialised on on the Hypnotherapy side of his training, N.L.P. covers a much wider area than just Hypnotherapy. He also has a Diploma in Clinical Hypnosis with Logos training and is registered with the UKGuild of Hypnotist examiners.
Tim has also carried out a great deal of other training with: The Sedona Method, Lucid dreaming, Brandon Bays and Coaching with the performance partnership. He has also explored Mind Machine technology, Emile Coue, Bio Feedback, Binaural beats etc.
What can Hypnotherapy help with?
Hypnotherapy may help with a number of issues, this is a short list.
Fears and Phobias
Contact Tim Wells on 01909 282435 for a free 15-minute consultation, to discuss he can help you as an individual or your Rotherham business to achieve your goal.
I have just come across another survey suggesting that 80% of those between 40 and 60 are overweight, drink too much alcohol or don’t exercise enough. There is no talk of smoking in the headlines either. Yes take surveys with a pinch of salt, but walk along any High St and you see the picture for yourself.
People say they don’t have enough time to eat healthily or exercise, but the average Brit spends 4 hours a day watching TV and how many hours a day playing around on social media.
Why not walk a mile or cycle to the shop rather than getting the car out. I used to prepare a salad the night before when I worked at HSBC in Sheffield, it took me no more than 10 minutes and saved me a fortune in purchasing sandwiches. You don’t need to go to a gym to keep fit. Whether at home or staying away in hotels while working. Three lots of situps and press ups every day keeps you trim. Build up slowly, though.
Find a moderate, exercise route you enjoy. Running, Walking, Swimming, Football, Dancing etc.
Being overweight, not exercising enough or drinking too much will result in heart disease and diabetes 2 in the long term and many other diseases. I just wish the NHS would tackle the cause of many illnesses rather than dealing with the effect after. In the long term our tax money would be more efficiently used.
Other surveys have said that 25% of British people are overweight and 25% are obese. Not great that 50% of the population have a weight issue.
Most of the above are about choices people make, rather than something they have to live with.
If you are willing to accept responsibility for your own life, then Hypnotherapy could be the way forward for you.
The most important thing to do every day, is to learn to relax properly. Hypnotherapy will certainly help with this, this will reduce your heart rate. You will also find more clarity in your mind. You will make better decisions.
While in a Hypnotic trance, suggestions made to you have a greater effect on you. Suggestions can be made to control your weight, exercise more, improve your lifestyle etc.
I remember back in 1990 working on the road and in London and drinking double the government’s guidelines of about 20 units a week. Following Hypnotherapy treatment, my drinking reduced 50% to safe levels. Since that time my drinking has petered out. I can have a couple of drinks, then not drink again for months. I have saved a fortune in money, but also improved my health at the same time.
It can take 1 to 5 sessions of Hypnotherapy to help you achieve a goal. However, you need to use the tailor-made Hypnotherapy recording I provide you on CD after each session daily. If you aren’t willing to spend 30 minutes a day on your self-improvement, then Hypnotherapy isn’t for you.
Individual or business
If I can help you or any business to deal with issues, please give me a ring on 01909 282435 for a free 15-minute consultation. I can conduct stress management courses to help Sheffield businesses become more efficient and reduce illness days. If you are local I can see you face to face, if elsewhere in the UK or the world I can do a telephone consultation and provide a tailor made Hypnotherapy recording via a Mp3 download link.
All the best